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SOUL

Week 52 – Choices, Lessons, and Promise Kept

Final Reflections – Choices, Lessons & Promise Kept As we near the end of the year, I can’t quite believe how much life has changed, not just externally, but internally, in ways I didn’t expect. At the start of the year, I said I wanted to be different by the…
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SOUL

Week 51: Appreciation

I was going to publish a different blog this morning.Waking up to the news out of Bondi sent a shockwave through the Jewish community and, of course, across Australia. I have a dear friend in Bondi and, as I write this, I still don’t know if she and her family…
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Productivity & Self Leadership

Week 34 – Multi-Tasking

As a chef, the first thing you’re taught is how to do many things at once. It’s part of kitchen life. The more you have on the go, the more efficient you become, or at least that’s what you’re led to believe. Kitchens run on adrenaline. It’s fast, it’s furious,…
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MIND

Week 33 – The Power of Why

The Power of WHY.. This week,ek I realised something massive:  my 52 Habits in 52 Weeks experiment is more than just habits. It is actually about my WHY. For months,s I thought I was stacking habits, improving discipline, and ticking boxes. But the thing is, the habits were only the…
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MIND

Week 29 – A Good Book

When I started this 52-week experiment, I made a list of habits I wanted to add, remove, or completely transform. Some were about stopping the self-sabotage patterns I’d been dancing with for years. Some were about finally doing the things I had  been promising myself I would “start on Monday.”…
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About Author

new trine 4

Built from lived experience, not theory. Trine has walked the path from burnout to complete rebuild — and now guides other women through the same transformation. Real coaching. Real results.

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