Work With Me – Trine – Katrina Gall

The journey back to yourself starts with one conversation.

Book a Call with Trine

Trine does not believe in one-size-fits-all. She never has.

This is not a cookie-cutter coaching program. It is built around you.

Every woman who works with her arrives somewhere different — different history, different patterns, different dreams. What they share is a feeling. The sense that they have been running on empty for too long. That something essential has been lost. That they are capable of so much more than they are currently living.

That is where the work begins.

Whether you start with a monthly promise or commit to the full six-month rebuild, Trine meets you exactly where you are. And she walks with you every step of the way.

CHOOSE YOUR PATH

Two programs. One right fit for you.

RECLAIM HER

From complete burnout to a complete rebuild of body, mind, and soul.

Six months. Nutrition, identity work, energy clearing, and habits are all integrated into one complete program for the high-achieving woman who is done running on empty and ready for the full transformation.

EXPLORE RECLAIM HER

PROMISE KEPT

One promise. One week. Kept.

$55 a month. One promise to yourself every week. A Sunday group call with Trine and a community of women keeping theirs alongside you. The simplest, most powerful first step you can take is starting this Sunday.

JOIN PROMISE KEPT

How Trine Works

A whole-person approach built on lived experience not theory.

Trine integrates every dimension of your life into one cohesive, evolving program. She does not treat your nutrition separately from your mindset, or your energy separately from your habits. Everything is connected. And everything is addressed together.

Nutrition & physical health

Energy work & EFT tapping

Habit building & accountability

Identity & mindset coaching

Breath work & meditation

Leadership & presence

Book a Discovery Call

1 +

Total years of experience

OUR SERVICES

Providing excellent & expert therapy service according to need

Sports Injury Relief

For our patients with impairments resulting from injury affecting the nervous system

Spinal Muscle Relief

For our patients with impairments resulting from injury affecting the nervous system

Post Surgery Recovery

For our patients with impairments resulting from injury affecting the nervous system

Disability Recovery

For our patients with impairments resulting from injury affecting the nervous system

Cupping Therapy

Heating therapy can help ease neck pain by improving blood circulation and muscle relaxation.

Acupuncture Therapy

Acupuncture stimulates specific points to reduce pain and promote healing.

Backpain Relief

Back massage helps relax muscles, relieve pain, improve circulation, boost mood, and reduce stress.

Rehabilitation Therapy

Joint adjustment relieves hand pain, improves mobility, and reduces stiffness.

Got a Question

Which program is
right for me?

Not sure where to start? These questions will help you find your fit or simply book a call, and Trine will guide you there.

Book a Call — I'll Help You Decide

1.2k+ satisfied customer

+1279

01. What is the difference between Reclaim Her and Promise Kept?

Promise Kept is the monthly membership — $55 per month, one promise a week, and a Sunday group call. It is the first step. Accessible, low-pressure, and genuinely powerful. Reclaim Her is the full six-month identity and transformation program — nutrition, energy work, identity coaching, and habit building, all integrated. It is for the woman who is ready for a complete rebuild. If you are unsure which is right for you, book a call, and Trine will help you decide honestly.

02. Do I need to have done coaching before?

No. Many of Trine's clients come to her having never worked with a coach before. What matters is not your experience with coaching but your readiness to do real work. If you are ready to show up, Trine will meet you exactly where you are.

03. What is the investment for Reclaim Her?

Reclaim Her is a premium program, and the investment reflects that. Pricing is discussed on a discovery call because Trine wants to make sure the program is the right fit before any commitment is made. Promise Kept is $55 per month with no lock-in contract.

04. How do I know if I am ready?

You are ready if you are done waiting for the right moment. You are ready if you are tired of putting yourself last. You are ready if you know even quietly that you are capable of more than you are currently living. The best way to find out is to have a conversation. Book a call. No pressure. No pitch. Just an honest talk.

05. What happens after I book a call?

You will receive a confirmation with the call time and a short pre-call form. The call itself is 30 minutes with Trine. She will ask about where you are, what you are carrying, and what you want your life to look like. She will share which program she believes is the right fit and why. If it is not a fit, she will tell you that too. Honesty is how she works.

TEAM MEMEBERS

Meet our amazing therapist who take care patients

Mellisa Goodman

Physiotherapist

John Anderson

Physiotherapist

Parsia Gardner

Physiotherapist

Eric Stocklin

Physiotherapist

Eric Tenhak

Physiotherapist

Taric Tom

Physiotherapist

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The journey back to yourself starts with one conversation.